Conflict Resolution Wheel

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  • Walk away
  • Use breathing techniques
  • Talk to someone
  • Talk to the person
  • Ignore them
  • Take a minute
  • Tell an adult about it
  • Go do something for a bit/calm down
  • Talk to a friend
  • Tell them to stop
  • Understand what they're feeling
  • Block them if on your phone
  • Acknowledge them/how they're feeling
  • Get some advice
  • Listen/play music
  • Be alone for a bit

What's on this wheel

This wheel picks at random from 16 options: Walk away, Use breathing techniques, Talk to someone, Talk to the person, Ignore them, Take a minute, Tell an adult about it, Go do something for a bit/calm down, Talk to a friend, Tell them to stop, Understand what they're feeling, Block them if on your phone, Acknowledge them/how they're feeling, Get some advice, Listen/play music, and Be alone for a bit.